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thanksgiving

Tips to Feel Great After Thanksgiving Dinner

Article by Dr. John Douillard. It’s almost Thanksgiving! Here are a few great tips to make sure you feel energetic and vibrant after all that Thanksgiving food. Recipe – Vegan Curried Butternut Squash Salad with Apples, Dates (from foodfaithfitness.com; Author: Taylor) 1. Eat When the Fire is Hot One of the nice things about a Thanksgiving meal is […]

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10 Stress Management Strategies to Boost your Mood

by Dr. John Douillard. Did your mother ever tell you that all your worrying and stress would make you old before your time? Well, new research has proved her right. Excessive worry has been shown to shorten the telomeres on the chromosomes that are linked to aging. De-stressing through meditation and a healthy lifestyle has been shown […]

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Witchcraft Terms and Tools – Amulet & Talisman

There is some confusion about lucky charms, amulets, and talismans, and many people think they are synonyms. In fact, although the differences are sometimes subtle, each is created for a different purpose: a charm is worn to attract good luck; an amulet provides protection from danger; and a talisman is used to attract a particular benefit […]

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massage

Signs You May Need a Massage

We all know that massage therapy feels good and is a healthy reward for our overworked bodies. But, how do you know when you need a massage?  You haven’t had one for months (or even years): Massage works best when it is received on a regular basis. Most massage therapists would recommend receiving a massage […]

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Welcome Party and Mini Fair

Saturday, October  7 2017  11 am -2 pm We are glad to welcome Nick Kuennen, DC, founder of The Wellness Source. Dr. Nick Kuennen will be  joining the team of our practitioners and moving his practice to SunGates Center as of November 1 Dr. Nick  is practicing special techniques called Network Spinal Analysis (NSA). Network Spinal Analysis (NSA) is a […]

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Tai-Chi Master Peter Kopala about Crystal Bed Session

Read Sahai A.'s review of SunGates Center on Yelp
"I wanted to share the benefits that I experienced with Crystal Light Healing! I feel that I am very Balanced and High level of Awareness! When I experienced the Crystal Light It took me to someplace that I didn't know but I felt at one with the Universe and the Emptiness! When the treatment was over I had such a feeling of Oneness with the Universe and Vibrational Alignment with the Universe!! I still feel the Connectedness and Balance! Also when I attended the Open House at Sungates Center I felt high level of Love Energy from the Center, Practitioners and People that attended! Thanks for a Wonderful Place for Serenity, Growth and Healing!" - Emmett Sylvester Qigong Instructor and Certified Consulting Hypnotist!