Early Morning Pages

There’s a time every morning when we are half awake, half asleep and not quite fully conscious. At those moments, we have access to our unconscious mind and our inner workings. But like dew on the morning grass, it will soon be gone without a trace. Listening to these tender morning wisps allows us to […]

Full Moon July 9 – Intense Energy and Transformation

The July 9 full moon in Capricorn is only one degree away from Pluto. This planet of power and intensity transforms through destruction and renewal. Relationships, financial aspects, and home matters are the three key elements of change that will be affected during this cycle. This Full Moon can snap us to attention and finally “wake us up,” with […]

Acupuncture Benefits For Women In Menopause

Natural menopause – the absence of menstruation for longer than 12 months – often comes with a wide range of unpleasant symptoms, such as insomnia, anxiety, irritability, night sweats, and of course hot flashes. However, a recent study found acupuncture to reduce or even eliminate some of these systems, improving quality life and reducing stress/anxiety […]

Signals and Signs Your Chakras Are Out Of Balance

There are 7 main energy centers in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths. When we have a physical issue, it creates weaknesses in our emotional behavior. When we […]

Vedic Feng Shui for Sleep and more

Almost all traditional cultures lived their lives with great respect for the four cardinal directions: north, south, east and west. In Ayurveda, the study of the four directions and how they influence one’s health and environment was called Vastu Shastra. The basics are simple: North (a northern wind) is cold, south (southern exposure) is hot. […]

Are you seeking signs from the Universe?

From Sarah Prout blog I am a big believer in signs of alignment from the Universe. I quite often see the number 111 and get reminded to pay attention intuitively to what is going on around me. However, with my work teaching thousands of people from around the world about signs from the Universe, I’ve […]

Are Packaged Foods Engineered to Create Food Addiction?

Food manufacturers have engineered our foods to have a longer shelf life, be easier to digest, and satiate us more quickly and inexpensively – and without the hassle of cooking in many cases! What could be better, right? Truth be told, in order to deliver all of these modern conveniences, they added numerous additives that […]

Useful Spiritual Tips You Need To Know For June 2017

by Diego Berman The energy of last week’s Super New Moon is slowly dissipating but its effect on us will be profound and long-lasting. The Super New Moon energy, however, is not done with us yet… We will be experiencing another Super New Moon in the month of June (on June 24)! These Super New Moons […]

Tips to Minimize Cell Phone Radiation Exposure

by John Douillard There is now a term for fear and anxiety of being without your phone. It’s being called “nomophobia.” According to a January 2017 report from the Pew Research Center, 95% of Americans own a cell phone of some kind, and 77% of Americans own a smart phone. Many rely on their smart […]

Healthy and symptom-free Spring

excerpt from  Dr. John Douillard’s article With spring right around the corner, there are a few precautions we can take to ensure a healthy and symptom-free spring and summer. You may have noticed the birds are back, scouting out where on your home they will lease nest space. The crocus, which are nature’s cue to […]