Vedic Feng Shui for Sleep and more

Almost all traditional cultures lived their lives with great respect for the four cardinal directions: north, south, east and west. In Ayurveda, the study of the four directions and how they influence one’s health and environment was called Vastu Shastra. The basics are simple: North (a northern wind) is cold, south (southern exposure) is hot. […]

Are you seeking signs from the Universe?

From Sarah Prout blog I am a big believer in signs of alignment from the Universe. I quite often see the number 111 and get reminded to pay attention intuitively to what is going on around me. However, with my work teaching thousands of people from around the world about signs from the Universe, I’ve […]

Are Packaged Foods Engineered to Create Food Addiction?

Food manufacturers have engineered our foods to have a longer shelf life, be easier to digest, and satiate us more quickly and inexpensively – and without the hassle of cooking in many cases! What could be better, right? Truth be told, in order to deliver all of these modern conveniences, they added numerous additives that […]

Useful Spiritual Tips You Need To Know For June 2017

by Diego Berman The energy of last week’s Super New Moon is slowly dissipating but its effect on us will be profound and long-lasting. The Super New Moon energy, however, is not done with us yet… We will be experiencing another Super New Moon in the month of June (on June 24)! These Super New Moons […]

Tips to Minimize Cell Phone Radiation Exposure

by John Douillard There is now a term for fear and anxiety of being without your phone. It’s being called “nomophobia.” According to a January 2017 report from the Pew Research Center, 95% of Americans own a cell phone of some kind, and 77% of Americans own a smart phone. Many rely on their smart […]

Healthy and symptom-free Spring

excerpt from  Dr. John Douillard’s article With spring right around the corner, there are a few precautions we can take to ensure a healthy and symptom-free spring and summer. You may have noticed the birds are back, scouting out where on your home they will lease nest space. The crocus, which are nature’s cue to […]

When Loved Ones Don’t Believe In the Same Things

A bone of contention in many relationships can be where two people believe in different things and fight to be right. Not only does it create tension, but it can also create a gap which might seem impossible to bridge that creates significant emotional distress for both parties. Whether it’s beliefs about spirituality, politics (a […]

New Beginnings – Aries New Moon Ritual

The Aries New Moon falls on March 27-28, 2017 and is a potent time for new beginnings and fresh starts. This is the perfect time to plant seeds for the months ahead, as they are highly likely to bloom into the gorgeous, sweet-smelling opportunities that you desire. Aries energy is all about taking action and […]

Fruit-Eating Guidelines From Ayurvedic doctor

by Dr. John Douillard Ayurveda suggests that fruit should be eaten alone, yes, it’s true! That said, this is more of a guideline than a strict rule. If we think in terms of an ancestral diet, where we naturally ate seasonally and geographically, we would all be eating way different than we do today. In […]

Super Health Benefits of Celery

Celery is from the same family with parsley and fennel, the Umbelliferae family. It is well known for its crunchy stalks, which people often consume as a low calorie snack. Celery is not only a good low calorie food. There are a number of other reasons why you might want to include this vegetable in your diet. Celery […]