Signs You May Need a Massage to manage Holiday Stress

The holiday season is filled with joy, but for some it can also result in increased stress and anxiety. Massage therapy is one way to feel your best during the holidays. We all know that massage therapy feels good and is a healthy reward for our overworked bodies. But, how do you know when you need a […]

Green Hearts Event

Sunday, February 19 11-4pm        Green Hearts Event Celebrate Love Every Day!!!! Couples and Singles are Welcome!!!  Classes and Private readings sessions. (scroll down to register) Classes: Each class: $15 single ticket/ $25 for couples ; 3 classes pass: $40/$70 for couples 💕 Ballroom Dance: from Rumba to Tango w/Amanda & Michael Lundt 12-1p Bring a partner or come alone!!!! […]

How Energy and Sound Healing can Help your Body

Energy healing is a holistic practice that activates the body’s subtle energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated. That definition is a lot to process, so here are facts that can clear up any confusion or misconceptions you may still have about […]

Nature’s Path for Winter Immunity

It is hard to ignore the fact that seasonal foods have been feeding us since the beginning of our evolution and, as a result, our health depends greatly on a diet that changes with each season. We have compelling evidence that suggests that microbes in the soil, the plants they attach to and the health […]

Get Massage/Acupuncture Therapy You Deserve Before Holidays

The Holidays are considered as the most stressful season of the year. At SunGates Center, our professional massage therapist will relieve those tensions in your body and melt them away so you can easily go back to your errands feeling refreshed. What’s great about having a massage therapy is that you can easily take on new […]