Chakradance

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9 Weeks CHAKRADANCE Class with Gladys Brina

Monday, October 9 7-9pm  – Root Chakra

The root chakra is the first chakra. Its energy is based on the earth element. It’s associated with the feeling of safety and grounding. It’s at the base of the chakra system and lays the foundation for expansion in your life.  Read more

Monday, October 23 7-9 – Sacral Chakra

The sacral chakra is the second chakra. It is associated with the emotional body, sensuality, and creativity. Its element is water and as such, its energy is characterized by flow and flexibility. The function of the sacral chakra is directed by the principle of pleasure. Read more

Monday, October 30 7-9 – Solar Plexus

Manipura, is the third chakra and is located in the area of the navel and solar plexus. It is the chakra primarily associated with self-esteem, confidence and willpower. A balanced Manipura chakra allows you to have control over your thoughts and emotional responses, set healthy boundaries, and be at peace with yourself. Its physical association is with digestive function.

Monday, November 6 7-9 – Heart Chakra

Anahata, which translates to “unstruck” or “that which cannot be destroyed” in Sanskrit, the heart or fourth chakra is located at the center of the chest, at the base of the sternum.  Anahata governs or intention for adoration, our right to love and to be loved, our capacity for self-love, and our social identity. Read More

November, 13 7-9 – Troat Chakra

November, 20 7-9 – Third Eye Chakra (Ajna)

CHAKRADANCE™ is a well-being movement practice. It uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing and re-tuning your whole energy system.  The purpose of Chakradance is simple, if ambitious: to help you to more fully embody your soul.

At the heart of Chakradance is the music. For all of us, the seven major chakras are the energetic gateways through which body, mind and spirit come together, literally embodying the soul.

In Chakradance classes and courses, each of these seven chakras has its own unique body of wonderfully dance-able music, resonating to its own chakradance1specific vibrational frequencies.

On one level, Chakradance can be experienced as a joyful affirmation of who you truly are. Using spontaneous dance, creativity and your imagination, it leads to an awakening, a discovery of your true self.

But at a deeper level, Chakradance is also about healing and balance. By surrendering to the music of each chakra, we dance from the inside out and find ourselves awakening and healing ancient hurts; expressing – often for the first time – long-blocked emotions; and opening ourselves up to levels of spiritual connection higher than we ever thought possible.

This is what we mean when we describe Chakradance™ as “rhythm for your soul”. 

Discover a Deepened connection to your true, authentic self, the unraveling of blocked energy and the feeling of coming home.

Investment: $270 for 9 weeks; 

 Pay for all 9 – $240 (1 class FREE)   or $30 per class

Facilitator: Gladys Brina

Meet Gladys, as she sharing her heartbreaking story. Reborn to Be Strong!!!!

About Gladys:gladys

Body movement and its relationship to healing has been Gladys’ passion for life. Dance, yoga, meditation and constant personal work have
allowed her to continue evolving as a soul/individual.
Her mission as a teacher and facilitator is to contribute to a better world where people feel connected, happier and healthier.

Gladys tell us:
“Happiness is a choice. When you have a healthy and vibrant body with a compassionate heart appreciating all creations, one’s well being and joy
will be evident, inspiring others to make changes. Her classes and workshops are full of passion and lead people to experience the best they can be.”

Please RSVP