Choose the Best Workout For Your Body Type

by Dr. John Douillard Today, 80 percent of Americans do not exercise regularly, and ten million are exercising less today than just three years ago. (1) Yes, people are very busy these days, but I feel the real reason behind these statistics is that they do not enjoy it—people find time to do the things […]

Signals and Signs Your Chakras Are Out Of Balance

There are 7 main energy centers in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths. When we have a physical issue, it creates weaknesses in our emotional behavior. When we […]

How Energy and Sound Healing can Help your Body

Energy healing is a holistic practice that activates the body’s subtle energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated. That definition is a lot to process, so here are facts that can clear up any confusion or misconceptions you may still have about […]

Healing benefits of Color Therapy – Chromotherapy

It has been known for eons of time that color plays a major role in setting up a particular mood or state of mind. Color does affect one’s feelings, moods, and emotions.  Colors are certain wavelengths of electro-magnetic energy seen through our eyes. The color we see is the part of the visible spectrum that is […]

Layers of the Human Energy Field

Your human body consists of five layers of energy. The first layer is your physical body. The outer four layers of energy are commonly referred to as your aura. Collectively, these five layers or “energy bodies” are the human energy field. An energy medicine practitioner treats all layers of the human energy field, not just […]

Wellness Fair – September 11 11-4pm

Sunday, September 11  11-4pm We are happy to invite everyone to the 4th Wellness Fair Heal Yourself – Heal The World!!! – Schedule a Reading to bring perspective and solutions to your personal issues and circumstances. – Get a Healing session to experience love and healing energy. ——->>>Click here to meet participating healers and readers […]

Message from Prema Sagar

Message from Prema Sagar: “If you have found this page, this means that we are going together along the same road,  seeking answers to the questions: “Who am I?”, “Why I am here, on this Earth?”, “What is the Truth?”, “How shall I acquire satisfaction and harmony within my self?”, “What is Enlightenment? ‘, “What is my […]

Prema Sagar: Journey to Enlightenment

Prema Sagar Journey to Enlightenment is a concept which embodies in itself 2 essential trends of activities. Both complement each other. One is organizing and facilitation retreats, spiritual seminars, workshops and the other is designing and distributing a wide range of holistic jewelry. Prema Sagar Jewelry for Enlightenment concept was created in 2009 after Prema Sagar spent almost two […]

Prema Sagar

Prema Sagar originally from Bulgaria, EU. She currently  lives and works in Bali, Indonesia. She has a university degree in Business Management and after 13 years of managing successfully one of the biggest Bulgarian fashion and model agencies in 2003 she moved to Germany and soon after Prema Sagar started her personal journey of self discovery and growth through practicing Holistic […]

Why yoga is good for men

While women are still the majority in yoga classes, there’s a strong movement of men not only trying yoga, but striving both on and off the mat. Men benefit just as much from a regular yoga routine as women. Here’s how: Yoga alleviates pain and injury. Most men come to yoga with injuries and pain, […]