Vedic Feng Shui for Sleep and more

Almost all traditional cultures lived their lives with great respect for the four cardinal directions: north, south, east and west. In Ayurveda, the study of the four directions and how they influence one’s health and environment was called Vastu Shastra. The basics are simple: North (a northern wind) is cold, south (southern exposure) is hot. […]

Are Packaged Foods Engineered to Create Food Addiction?

Food manufacturers have engineered our foods to have a longer shelf life, be easier to digest, and satiate us more quickly and inexpensively – and without the hassle of cooking in many cases! What could be better, right? Truth be told, in order to deliver all of these modern conveniences, they added numerous additives that […]

Healthy and symptom-free Spring

excerpt from  Dr. John Douillard’s article With spring right around the corner, there are a few precautions we can take to ensure a healthy and symptom-free spring and summer. You may have noticed the birds are back, scouting out where on your home they will lease nest space. The crocus, which are nature’s cue to […]

Super Health Benefits of Celery

Celery is from the same family with parsley and fennel, the Umbelliferae family. It is well known for its crunchy stalks, which people often consume as a low calorie snack. Celery is not only a good low calorie food. There are a number of other reasons why you might want to include this vegetable in your diet. Celery […]

Healing Crystals for Women

Crystals can be used to assist women of all ages and in all stages of healing.   Using Crystals to Bring More Light into Your World – Workshop Sunday, March 12 1-3pm “Isis Unveiled” is a term which refers to the Egyptian goddess whose face and form was covered with a red cloth, symbolic of the ignorance […]

Can A Tarot Card Reading Help?

What are Tarot cards? Tarot originally began as a game called Tarrochi sometime in the late 14thcentury. There’s no record of them being used for divination purposes until the late 18th century. All tarot cards have the same values of traditional playing cards. Each suit is numbered from Ace to King, however there are four […]

How Energy and Sound Healing can Help your Body

Energy healing is a holistic practice that activates the body’s subtle energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated. That definition is a lot to process, so here are facts that can clear up any confusion or misconceptions you may still have about […]

Healing benefits of Color Therapy – Chromotherapy

It has been known for eons of time that color plays a major role in setting up a particular mood or state of mind. Color does affect one’s feelings, moods, and emotions.  Colors are certain wavelengths of electro-magnetic energy seen through our eyes. The color we see is the part of the visible spectrum that is […]

Nature’s Path for Winter Immunity

It is hard to ignore the fact that seasonal foods have been feeding us since the beginning of our evolution and, as a result, our health depends greatly on a diet that changes with each season. We have compelling evidence that suggests that microbes in the soil, the plants they attach to and the health […]

Clarity is on Tap for 2017

The end and beginning of the year is a natural time to reflect and consider goals for the future. Last year was all about change and this year will be all about clarity. Spending so much time making decisions and taking leaps, now we have to sort through it all and determine what worked best and […]