Mindless Eaters consume more calories

A new study published in the online journal Appetite compared the impact of eating the exact same food, but with one labeled as a “snack” and the other labeled as a “meal.” The findings were astonishing! At the University of Surrey, researchers asked 80 participants to eat pasta that was offered as either a snack or a […]

Angelic Quantum Healing – A.Q.H. – Level 1

We are excited to present: Gian Carlo Zazzeri and Manuela Bolea, founders of Crystalline Angels International, Spiritual Teachers, Mediums, Channelers, Physicists and Quantum Healers, currently resign in Australia.  Saturday and Sunday, February 10 & 11; 10am-6pm 2018  Register today for FREE Presentation January 31 (6:30-8:30p) and February 4 (1-3p)  They are traveling the word to teach A.Q.H – Angelic […]

Super Blood Blue Moon Eclipse – Ripples and Waves in our Lives

January 31st, 2018 brings us an extremely potent Super Blood Blue Moon Eclipse in the sign of Leo. Let’s first break down the meaning of the name of this Super Blood Blue Moon Eclipse- Super: A Super Moon happens when the Full Moon is closest to Earth. This Lunar Eclipse is going to be nice and […]

Choose the Best Workout For Your Body Type

by Dr. John Douillard Today, 80 percent of Americans do not exercise regularly, and ten million are exercising less today than just three years ago. (1) Yes, people are very busy these days, but I feel the real reason behind these statistics is that they do not enjoy it—people find time to do the things […]

Energy of January Super Full Moon 2018

2018 swings into gear with a Super Full Moon in the sign of Cancer. This Full Moon will be helping to bring closure to the energy of December 2017, and will be guiding you to the theme for the year ahead. Falling on the 1st-2nd of January, the Super Full Moon in the sign of Cancer […]

Full Moon Cleansing Ritual – January 2018

This ritual is best done just before showering from the 31st December to the 7th January 2018. You will need: Sage or another smudging tool of your choice Jug/Bowl of water Your favorite blend of essential oils (you can also use dried herbs and flowers) Directions: 1. Light your sage and begin smudging your aura, starting at the […]

Nature and Mind cycles; Holiday Feeling and Giving

By Emily Mayberry During the winter months we naturally begin to go inward. We bundle up in layers, spend more time inside cozy spaces, and our minds go into a reflective state. Unfortunately, until now western society has created a time of extreme activity, obligations, and stress during the winter holidays that literally goes against […]

Signs You May Need a Massage to manage Holiday Stress

The holiday season is filled with joy, but for some it can also result in increased stress and anxiety. Massage therapy is one way to feel your best during the holidays. We all know that massage therapy feels good and is a healthy reward for our overworked bodies. But, how do you know when you need a […]

The last Full Moon for 2017

December is a big month in astrology as there are a lot of changes and shifts taking place. These changes and shifts are really going to help shower us with a new energy and a new outlook for the year ahead. The last Full Moon for 2017, falls in the air sign of Gemini on […]

Why You Should Eat Dates Every Day

Dates result from date palm and also have been with us since 6000 BC. As yet, it is known as one of the sweetest fruits to ever can be found. You are able to eat it fresh, but most prefer it as dried out fruit, which resembles plums and raisins. Whether you eat it fresh […]