Tai-Chi

With Lon Johnson 

Tuesdays 6:00 -7:00 pm; 

“Can Tai Chi Really Improve My Health?” –YES! Master Liao said it all along — the key to good health is strengthening and balancing your life energy through authentic and traditional Tai Chi practice.

In China, it is believed that

tai chi can:

  • delay aging and prolong life
  • increase flexibility
  • strengthen muscles and tendons

Aid in the treatment of:

  • of heart disease
  • high blood pressure
  • arthritis
  • digestive disorders
  • skin diseases
  • depression
  • cancer, and many other illnesses.

Lon Johnson has been a student and practitioner of Temple-style Tai Chi for over 20 years.
He trained at the Tai Chi Tao Center in Oak Park under Master Waysun Laio 

Fee: $15 per class; 5 classes = $65; 10 classes’ package – $100

 

Please register below